What’s the most efficient breathing pattern for competitive freedivers?

April 15, 2024
In the world of competitive freediving, every second under the water counts. Freedivers continually push their bodies to the limit, seeking longer times and deeper...

How to use bioimpedance analysis to monitor hydration status in triathletes?

April 15, 2024
How often do you question the truth behind the adage, "Water is life?" Perhaps, rarely. Water is indeed a fundamental building block of life. It...

What’s the impact of mental rehearsal on penalty kick success in professional soccer players?

April 15, 2024
Penalty kicks in soccer are often seen as a battle of wills between the kicker and the goalkeeper. Yet, what if the real struggle is...